Change:  Th Bus to Ski 9 AM - CLASSIC and SKATE at Trapps Feb 27 F OFF Feb 28 Sat Meet at JerichoWestford School trails 9:30- 10 AM SKATE 10 X 20 sec speeds, 1:00 ski with tech Mar 1 Sun Waxing and Games at School - 3 pm   View changes from previous version. (Word count: 1298)

Change:  3 pm Feb 25 W Race at Sleepy Hollow - Bus leaves at 8 AM Feb 26 Th Bus to ski - Trapps 9 AM SKATE and CLASSIC Feb 27 F OFF Feb 28 Sat Ski on your own Feb 29 Sun Waxing at school - 3 pm   View changes from previous version. (Word count: 1273)

Change:  SKATE V1 and downhills focus Feb 12 Th Waxing and Games - SKATE Feb 13 F Race at Colchester - SKATE Bus leaves at 2:45 Feb 14 Sat Bus to Hyde Park to inspect course/distance day for skiers not racing Feb 15 Sun Optional J2/Eastern Qualifier at Hyde Park   View changes from previous version. (Word count: 1122)

Change: SKATE :30 V2, 1:30 ski with V1technique Jan 29 Th Bus to ski - SKATE Intervals - 5X5:00 andV1and V1 work Jan 30 F Games on skis at school and weight room Games on skis! Jan 31 Sat oyo - ski or run 2:00 Feb 1 Sun OFF FEBRUARY   View changes from previous version. (Word count: 960)

Change:  Bus to ski - SKATECLASSIC :30 V2, 1:30 skiIntervals with- technique5X5:00 Jan 30 F BusGames toon skiskis -at CLASSICschool and weight room Intervals - 5 X 5:00 Jan 31 Sat oyo - ski or run 2:00 Feb 1 Sun OFF FEBRUARY   View changes from previous version. (Word count: 956)

Change: Bus to Ski - CLASSIC - Bus atDownhill 1:45 pmDay. Meet for waxing before ski! Jan 27 T Race at Sleepy Hollow (Host: BFA) CLASSIC Dismissed at 1:00, leave at 1:30. Jan 28 W RunSki at school and weight room 1:00 run, :45 weight room Jan 29   View changes from previous version. (Word count: 962)

Change: Bus leaves at 1:45pm - technique Jan 23 F Pursuit Race at the Range (Host: MMU) Bus leaves at 2:001:45pm Jan 24 Sat oyo - ski or run level one 1:30 Jan 25 Sun OFF Week 11 Focus: Intensity Jan 26 M Bus to Ski -   View changes from previous version. (Word count: 955)

Change: 1:40 pm Jan 18 Sun OFF Week 10 Focus: Recovery week and EXAMS! All practices this week are optional. Jan 19 M Run and circuit strength :30 run, :30 strength Jan 20 T Bus to ski - SKATE 5 x 2 min intervals Jan 21 W Bus to ski -CLASSIC   View changes from previous version. (Word count: 936)

Change: Bus to Ski - CLASSIC - Bus at 2:00 Meet for waxing before ski! Jan 27 T Race at Sleepy Hollow (Host: BFA) CLASSIC Dismissed at 1:00, leave at 1:30. Jan 28 W Run and weight room 1:00 run, :45 weight room Jan 29 Th Bus to ski - SKATE   View changes from previous version. (Word count: 934)

Change:  Dec 31 W Bus to Ski - SKATE - 9 AM Video and strength on skisJANUARY Jan 1 Th OFF Jan 2 F Short run, waxing and watch video from wed at 3 pm Jan 3 Sat RACE @ U32, bus leaves at 7:30 Jan 4 Sun OFF FEBRUARY   View changes from previous version. (Word count: 589)